主题是作文的指南针，我们必须在写作中始终朝着主题的方向前进，作文可以帮助我们发现和发展自己的兴趣和潜力，以下是王科范文网小编精心为您推荐的保持健康英语的作文6篇，供大家参考。
保持健康英语的作文篇1
important of health
all the people want to stay in good health. health is better than wealth. it is true that health is the first step to success. imagine this, if yousquo;re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?but if yousquo;re in good health, you can overcome the adversities you ever encounter and make your dreams come true. since health is so important for everybody, how can we maintain and enhance our health? there are some useful suggestions:
first of all, we should lead to a regular life. early to bed and early to rise makes a healthy man. do not stay up late. some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. we should remember to turn off the phones before sleep. second, donsquo;t be too particular about food. try to eat more fruit and vegetables and less sugars and soft drinks. if you want to eat a bar of chocolate, eat an apple instead. if you want to drink milk tea or coffee, drink water instead. donsquo;t eat too much meat in one week. last but not least, we should do exercise everyday. there are many exercises for us to choose. such as, swimming, jogging, square dancing, playing badminton and so on. doing exercise can increase the circulation of blood and enhance our immune system. the one who in better immune system, the less disease he will have.
所有的人都希望保持身体健康。健康比财富更为珍贵。因为健康是迈向成功的第一步。不妨想象一下：如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢?如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。既然健康对每个人都非常重要，我们该如果保持身体健康并变得更好呢?这里有一些有用的建议给大家：
首先，我们的作息要规律。早睡早起身体好，不要熬夜。一些人喜欢在睡觉之前玩手机游戏或是看电子书，这对健康很不利。在睡觉之前，应该把手机关机。其次，不要太挑食。试着去吃更多的水果和蔬菜，少吃糖果和软饮料。如果你想吃一块巧克力，那就吃个苹果代替吧。如果你想喝奶茶，那就喝白开水。一个星期别吃太多肉。最重要的一点是，每天都应该做运动。有很多种运动供我们选择，比如说游泳，慢跑，跳广场舞，打羽毛球等等。做运动可以增加血液循环，提高免疫力。一个人的免疫力越好，他就越少生病。
保持健康英语的作文篇2
what is the most important thing in the world? i think it is health. you can take away our money, house, car, or even our clothes and we can survive. but if our health was taken away, we would surely die.
that is why we always try to eat in a healthy way and exercise regularly. in order to eat healthily, i usually avoid eating food high in fat, like french fries or cookies. i also eat little meat. i eat a lot of vegetables and fresh fruit which are full of vitamins. taking exercise every day helps us build a strong body. regular exercise is an important part of keeping me healthy. what's more, i think friends are an important part of one's health. many studies show that people with a wide range of social contacts get sick less than those who don't. i always feel better when i am with friends than when i am alone. when i am with my friends, i always laugh.
laughing is also an important part of health. i like to laugh with my friends. by eating properly and exercising regularly, i can keep my body at a proper weight and keep healthy. by spending time with my friends, i can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. i think a strong will is necessary if we want to keep healthy.
保持健康英语的作文篇3
as we know, keeping healthy is important to us. but what should we do to keep healthy? first,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . food can give us energy. doing exercise can make us strong. second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
you shouldnt keep long fingernails. at last, we should go to see a doctor at once if we dont feel well.
保持健康英语的作文篇4
coke sprite in carbonic acid drink, we can do a experiment, and put a tooth in coke, but the teeth are puzzling disappeared a couple of weeks, the original is corroded away; spicy fries in cooking oil, for example, there is a person every day to eat spicy, with early gastric cancer. add a swelling agent chips, interfere with the normal growth of my sister. we eat milk tea, are made with instant milk tea, milk tea pearl in the use made of plastic. some profiteers, plastic tube with colors again, became the color is rich, colorful straws. the food in the stalls, their health is even more insecure; even the big mcdonald's restaurant food, they sell the expired food we these consumers, we have loose bowels. when you do your homework, eating while we eat snacks, eat with throw on the road, for example, our school garbage everywhere, all of these, thrown from our students.
可乐喝雪碧里有碳酸，我们可以做个实验，，把一颗牙齿放入可乐中，不过几个星期牙齿就莫名其妙的消失了，原来是被腐蚀掉了;辣的薯条里有地沟油，比如有一个人每天都在吃辣的，患上了早期胃癌。薯片里加了膨化剂，妨碍我妹的正常生长。我们吃的奶茶，都是用速溶奶茶，奶茶里的珍珠使用塑料做的。有一些奸商，再塑料管上染上颜色，就变成了颜色丰富，五彩缤纷的吸管。小摊里的食物，他们的卫生就更没有保障了;连麦当劳这家大型餐厅里的食品，他们把过期的食品卖给我们这些消费者，使我们拉肚子。做作业时，我们边吃东西边吃零食时，吃完就随手丢在马路上，比如，我们的学校随处可见垃圾，这些都是从我们学生手中扔出的。
保持健康英语的作文篇5
i like to eat junk food, such as chips, fried chicken and instant noodles. eating junk food often makes you fat, makes you ill, and you spend a lot of money. though i understand these things, junk food is so delicious! for my own health, i must eat healthy food and have a healthy diet. i always eat fruit, vegetables, food, etc. eat more healthy food, i will become healthier, my body will become stronger and less likely to get sick. while eating healthy, i also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!
保持健康英语的作文篇6
here are my advices about how to keep healthy.
firstly, build normal daily routine and eat regularly. you should go to bed and get up early. make sure you can have a good rest. pay attention to your diets. don’t eat too much meat and sugar. eat more vegetables. secondly, have a good mood towards life. a good mood will bring you a healthy body, too. last, do some exercises. exercises help you build a strong and healthy body.
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